navigate change through mind-body connection
Hi there, I’m Cathy, an entrepreneur, yoga teacher and crystal bowl practitioner.
I am passionate about helping people find empowerment through refinement of their practice - I believe creating a solid base by equipping students with knowledge (the “how”) can help unlock deeper understanding of their mind-body-soul connection (their “why”) so that they can navigate changes (the only constant thing in life!) and eventually find personal growth and emotional healing.
I lead yin, flow and sound baths sessions, currently in Singapore as well as online. My classes are designed to be accessible to all levels, and I focus on providing a nurturing and motivating environment where you can feel refreshed but also learn and grow.
What my lovely students are saying
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"Gives me confidence to try new things"
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“Exceptional yoga teacher who is truly passionate...a holistic yoga experience"
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"innate ability to see, hear and feel the different energies and motivates us by making challenging seem achievable"
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"Thoughtful with her sequence, clear with her cues, and radiates pure light and energy"
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"Generous with her knowledge but what stands out is her genuine kindness and empathy"
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"Personalized attention...I've noticed faster progress in my yoga journey"
My Classes
I teach thoughtfully sequenced classes that focus on proper alignment and somatic movement so that students can transform on their own mind-body-soul journey by experiencing it themselves.
Connect with me
My Favorite Things
LIFORME - yoga Mats
ANDAR - Yoga wear
Code: ANDARXCATHYLEE for 10% off
ANYA - Yoga wear
Click to redeem code for 10% off