navigate change through mind-body connection

Hi there, I’m Cathy, an entrepreneur, yoga teacher and crystal bowl practitioner.

I am passionate about helping people find empowerment through refinement of their practice - I believe creating a solid base by equipping students with knowledge (the “how”) can help unlock deeper understanding of their mind-body-soul connection (their “why”) so that they can navigate changes (the only constant thing in life!) and eventually find personal growth and emotional healing.

I lead yin, flow and sound baths sessions, currently in Singapore as well as online. My classes are designed to be accessible to all levels, and I focus on providing a nurturing and motivating environment where you can feel refreshed but also learn and grow. 

What my lovely students are saying

  • "Gives me confidence to try new things"

  • “Exceptional yoga teacher who is truly passionate...a holistic yoga experience"

  • "innate ability to see, hear and feel the different energies and motivates us by making challenging seem achievable"

  • "Thoughtful with her sequence, clear with her cues, and radiates pure light and energy"

  • "Generous with her knowledge but what stands out is her genuine kindness and empathy"

  • "Personalized attention...I've noticed faster progress in my yoga journey"

My Classes

I teach thoughtfully sequenced classes that focus on proper alignment and somatic movement so that students can transform on their own mind-body-soul journey by experiencing it themselves.

Connect with me

My Favorite Things

LIFORME - yoga Mats

ANDAR - Yoga wear

Code: ANDARXCATHYLEE for 10% off

ANYA - Yoga wear

Click to redeem code for 10% off

PATHFINDING AND REACHING YOUR HUMAN POTENTIAL STARTS WITH NURTURING YOURSELF AS A WHOLE