Hi there, I’m cathy

LAGREE L1
(Certified in patented strength-based exercise method)

200H+
(of classes, events, workshops & retreats)

QACBP2
(CMA-certified sound medicine crystal bowl trained)

RYT-500
(500h+ of yoga training including somatic yin)

I am a yoga teacher, crystal bowl practitioner and lagree instructor, teaching classes in-person and online.

I am passionate about helping people discover a deeper mind, body and soul connection. I incorporate alignment, mindfulness and somatics with a personalized and holistic approach to wellness, guiding students towards creating lasting change and growth in how they connect with their mind and body, and eventually beyond the practice.

I lead yoga (vinyasa-based flow, yin yoga and yoga nidra), somatic practices and crystal bowl sound baths for privates (1:1 or small groups), events and programs and now online - see further below.

Otherwise, at studios in Singapore you can find me teaching yoga (flow and yin) at On Good Ground. I also love teaching Lagree as it falls in line with my philosophy of building lasting strength and resilience in the mind and body - you can find me at H-Kore - checkout the Vogue magazine coverage here.

Read my RECENT Vogue Magazine feature on SOUND HEALING

Studios
(PAUSED AS OF JUNE 2025)

PRIVATE 1:1 or GROUPS

Dive deeper into your practice with individualized guidance designed specifically for you. We'll work together to address your specific goals and needs. These sessions offer a safe and supportive space for personal growth and transformation.

I can also tailor private group programs or classes - the individualized attention means students can get the most out of their practice. I recently hosted a 8-person mini-retreat in celebration of a birthday.

Collabs & PROGRAMS

I work with corporates and partners to tailor on-request programs. I have collaborated with Grab, Sonos, Wise and Dulwich College.

I also teach at events and festivals. Most recently, I co-hosted a small-group Women’s Half-day Retreat - Step into your Truth in Singapore. I taught at the Singapore Wellness Festival (post-event post here)

ONLINe

I'm so happy to share that I have just joined Insight Timer as a Yoga and Meditation Teacher. I will be posting a collection of guided meditations, yoga nidras and sound baths available on Insight Timer, a wonderful platform connecting meditators worldwide. These practices are designed to support you on your journey towards greater calm, clarity and inner peace. Find my offerings by searching on the Insight Timer app by searching “Cathy Lee” or via the link below.