I am a yoga teacher, crystal bowl practitioner and lagree instructor, teaching classes in-person and online.

I am passionate about helping people discover a deeper mind, body and soul connection. I incorporate alignment, mindfulness and somatics with a personalized and holistic approach to wellness, guiding students towards creating lasting change and growth in how they connect with their mind and body, and eventually beyond the practice.

I lead yoga (vinyasa-based flow, yin yoga and yoga nidra), somatic practices and crystal bowl sound baths for privates (1:1 or small groups), events and programs and now online - links below.

You can find my guided meditations, yoga nidras and sound baths on Insight Timer, a wonderful platform connecting meditators worldwide or on YouTube.

At studios in Singapore you can find me teaching yoga (flow and yin) at On Good Ground.

I also love teaching Lagree as it falls in line with my philosophy of building lasting strength and resilience in the mind and body - you can find me at H-Kore - checkout the Vogue magazine coverage here.