I like the classes are intimate and Cathy spends a good amount of time on each observing and teaching us to help us achieve certain poses that we find challenging. Also a very encouraging environment that gives me the confidence to try new things

-Tina-

Cathy was so encouraging and patient especially with me being a beginner! She is clear in her instructions and also took the time to correct my posture to ensure I am doing the poses correctly. I would gladly recommend her classes anytime!

-Hannah-

Cathy is an exceptional yoga teacher who is truly passionate about her practice and dedicated to her students. She tailors each class to meet the diverse needs of her students, creating a peaceful and organized environment. Cathy never forces anyone into uncomfortable poses but gently encourages everyone to push their limits and try new things, celebrating their progress along the way.

Her soothing voice and clear instructions make it easy to follow along, and she demonstrates each pose, ensuring everyone can participate comfortably. Beyond the physical practice, Cathy enhances her classes with sound baths and relaxation sessions, addressing not just the body, but also the mind and soul. She truly offers a holistic yoga experience. Highly recommended!

-Sharon-

As a beginner Yogi, I was a little nervous to attend class but Cathy does such an amazing job at making her classes accessible and enjoyable for Yogis of all levels. She’s great at breaking down movements and easing us into the final pose instead of just telling us what to do. Her classes are always super informative because she explains how each pose or exercise impacts specific parts of our body, and as a beginner, this level of detail is so helpful. She has a range of classes from very calming and relaxing classes to the more intense power flows - so it’s really perfect for everyone! I especially like her slower classes paired together with her crystal bowl sessions - it helps me calm my mind and destress from life in general. If you’re looking for a yoga teacher who’s extra friendly and helpful then would 10/10 recommend! Especially if you’re a beginner like me!

-Jennie-

Cathy’s class was my first ever attempt at anything yoga related besides standing on a 2 inch yoga mat while WFH during SG circuit breaker. If you’re a real beginner like I was, then this is probably one of the most comfortable places to give it a shot.

I have to say, Cathy’s guidance and instruction really gave me a whole new perspective on how various types of yoga can be beneficial for so many different facets in life.

She has an innate ability to see, hear, and feel the differing energies of each person in the class and motivates us to make a movement or flow that is very challenging seem like something very achievable.

Step by step her calming presence really helped me unlock some calm and zen (as well as buckets of sweat) during a very hectic time in life.

I really liked the fun post-session social aspect where we get to mingle and know some current and past classmates over some food and bubbly! If that is something you’re looking for, then this could really be for you. Bring a friend if you feel shy!

-Darren-

Rigid, tight, and stiff were my typical feelings after my office job. Taking Cathy’s yoga classes has allowed me to break the routine, feel better mentally and physically while be more flexible one cm at a time. Being new to yoga, your patience and guidance made the class enjoyable!

-Tony-

Cathy's classes are fun and challenging in a non intimidating setting! Perfect for when I was first introduced to yoga! She is able to break it down and make it enjoyable to follow. She takes the time to observe everyone and notices the slightest detail to help you improve. I left the class feeling refreshed and energised and in some way felt like a great therapeutic session for my soul!

-Vic-

Cathy is one of my favourite yoga teachers. She is thoughtful with her sequences, clear with her cues, and radiates pure light and energy. She makes yoga accessible for all levels - seasoned yogis and newbies alike, and offers unique perspectives and verbal cues to help break down, or go even deeper into a pose. What I like most is her ability to make you feel seen and welcome the moment you enter her class! I leave every class feeling energised mentally and physically. Her passion for yin and sound healing is clear, and I love how she brings her learnings from them into our practices. Thank you for the sweat, new muscles, and all the laughter!

-Nicolette-

Cathy is an amazing and versatile instructor who is fully dedicated to helping her students. I truly appreciate how she caters to a wide range of experience levels in all her classes, from beginners to advanced practitioners, and I always leave her classes feeling more centred and relaxed.

I particularly enjoy her yin yang classes, where she starts off with an energetic yoga flow and encourages us to try challenging poses (which are achievable with the preparatory poses she guides us through). She then leads us into a grounding yin and sound bath meditation with her calming voice.

Cathy is always generous with her knowledge, but what stands out for me is her genuine kindness and empathy towards the different needs and energies of all her students. Highly recommend her classes!

-Pam-

From intense flows to relaxing sound bowls, Cathy's yoga classes are a perfect mix of challenging and rejuvenating. The smaller, intimate classes allow for personalized attention, and I've noticed faster progress in my yoga journey. I love how Cathy breaks down advanced poses, making them less intimidating and encouraging us to challenge ourselves. Her energy and the supportive atmosphere she creates make these classes truly special. Highly recommend to anyone looking to deepen their practice!

-Michelle-

I have been practicing yoga for a couple of years and I must say that I enjoy Cathy’s yoga classes the most. She is attentive and agile, reflected in her ability to cater towards yogis of all different levels. Her verbal cues are clear and easy to follow, and she ensures everyone to have the right body engagement. I always walk out of Cathy’s class feeling physically stronger and mentally recharged!

-Eui-

Cathy’s classes have been relaxing and rejuvenating, and helps me reset for the day. I appreciate that she uses different elements in her classes like energy cards, essential oils, and sound bowls for a holistic experience. Would highly recommend taking a class with her!

-Sarah-